This is Andrea from Balancing Andie here guest posting for my friend Juliana!
First off, I should tell you a little bit more about me…
I’m a 20 something blogger from Vancouver, British Columbia, Canada. I am a corporate professional during the day and a food/fitness fanatic by night. I have always loved to be in the kitchen and grew up with a lot of food allergies. As I got older, I couldn’t ignore my passion for health and nutrition any longer so in March 2017, I enrolled in a local 2-year diploma program here in Vancouver to become a Holistic Nutritionist. I really believe that health begins with the food we eat and the lifestyle we live and I want to help people become the best and healthiest versions of themselves. I recognize that health looks different on everyone and that’s why I think it’s so important to listen to your body and find what works for you.
On weekends, you can find me hiking, at the gym, hanging out with friends and most likely eating sushi (one of my favourite foods!!).
Because I live such an active life, I make sure that I either eat a protein rich meal right after my workout or have a smoothie with a protein powder or collagen in it to support proper muscle repair.