Confession: I am a HUGE foodie. There is nothing I love more than trying out the newest restaurant in town, especially on the weekend. I used to use eating at a restaurant as an excuse to eat whatever I wanted (and since I tend to eat out a lot on the weekend, this equated to a lot of eating whatever I wanted ). More often than not though, I’d come home with and upset stomach and was left feeling gross and bloated come Sunday night 😳
Welcome! My name is Juliana, and I’m a Certified Personal Trainer and Online Fitness & Health Coach. My philosophy towards fitness is simple: do what you love and what makes you FEEL good. You do not need to look like a fitness model to be healthy, strong, active, and enjoy fitness, but that doesn’t mean that we can’t get you closer to your aesthetic goals along the way. By empowering women to take control over their health and celebrate their non-scale victories, I help my clients look and feel better from the inside out.